Caffeine Myths That Won’t Go Away

Caffeine myths that won’t go away

Caffeine is one of the most studied substances on earth, and yet the myths persist. Let us clear up a few of the most stubborn ones, because they change how people buy and brew their coffee.

Coffee beans arranged beside a cup, illustrating caffeine content

Myth: dark roast has more caffeine

By weight the difference is tiny, and by scoop light roast can even edge ahead because the beans are denser. Roast level is a flavour decision, not a caffeine one.

Myth: espresso has the most caffeine

Per shot, espresso has less caffeine than a mug of filter coffee; it is just concentrated. A big batch-brew will out-caffeinate a single espresso easily.

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